Penguin Random House

Beat Cancer Kitchen

$20

125+ recipes for prevention and healing

Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.

Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris’s anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.

Inside you will find:
· easy-to-make nutrient-rich recipes for healing,
· family-friendly recipes for prevention and overall health,
· full-color photos of each recipe, and
· salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

Complete the gift with a cup of love and a cozy throw.

Paperback
256 Pages
7-1/4 x 9-1/8
ISBN 978-1401965211

Chris Wark was diagnosed with stage III colon cancer in 2003, at 26 years old. After surgery, he opted out of chemotherapy and used evidence-based nutrition and natural non-toxic therapies to heal. He began sharing his story in 2010 with a mission to inspire people to take control of their health and reverse disease by radically transforming their diet and lifestyle.

Chris reaches millions of people per year as a blogger, podcaster, speaker, and global health coach through his social media channels and his website chrisbeatcancer.com. His book Chris Beat Cancer: A Comprehensive Plan for Healing Naturally was published by Hay House on September 25th, 2018, and became a National Bestseller as ranked by USA Today, The Wall Street Journal, and Publishers Weekly.